Dairy free

Milk derived protein, casein, milk sugars, milk fat and other components of milk can be added to a wide range of manufactured foods. There need not be any reference to milk or dairy products on the label.

A dairy free diet should be based on fresh meat, fish, wholegrain cereals, fruit and fresh vegetables.

Dairy free

Posted by beverley hamilton (message id=3473 )

Hi ~ can you please let me have a list of dairy free alternatives. I am on a wheat free/dairy free hay diet I am wondering if I use a spelt base for a pizza what could I substitute for cheese... Kind regards Beverley Post a reply to this message, or post a new topic    Your Name:  Your Email:  Subject:  In reply to message (delete if not applicable):  Display heading   Security Code:

Dairy free

Posted by Jennifer (message id=4350 )

Beverley, you can find rice pizza dough at Whole Foods supermarket I think they are located in most of the states if you live in the United States. Also you can try soy cheese for a topping I actually enjoy mine without cheese though since I cannot have dairy either. Also remember to make your pizza with vegetable toppings instead of meat for the combination diet. You can get creative with that. Good luck to you I can understand the struggle with digestion it seems I have tried every diet under the sun...just hope this combination thing helps me out soon I am really trying to follow it as the book says. Jennifer Link Post a reply to this message, or post a new topic    Your Name:  Your Email:  Subject:  In reply to message (delete if not applicable):  Display heading   Security Code:

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Copyright Peter Thomson 2010-March-19