Food Combining

The Hay Diet
 
Introduction to Food Combining
All About Food Combining
Diets for Life Stages
Special Diets
Starch food list
Protein Food Lists
Fruit with Starch
Vegetables, Herbs, Peas
Protein Nuts and Seeds
Oils and Fats
Tea, Coffee, Other Ingredients

Lots of Starch Recipes

Lots of Protein Recipes
Vegetables
Salads
Vegetable dishes
Dressings
Fresh Non-Starchy Fruit
Christmas Menu
Conversion Tables
BUY the Book
Discussion and Support

Visit Peter's Food Combining Shop for books

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Food Combining and maintaining health

Don't forget your doctor

Recent research has shown that a lot of ill health is diet related, and avoidable, but this does not mean that all ill health can be cured by a change of diet.

There are many infectious and contagious diseases that can only be prevented by vaccination, and the risks to health from vaccination is far smaller than the potential risk from not being vaccinated, and catching the disease.

There are many other conditions where it is only the skilled diagnosis of a qualified medical doctor and following the proper prescribed treatment can effect a cure.

If you think you are ill you should consult a doctor. This book is not a substitute for the doctor's medical experience.


 
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