Principles of menu planning

Food Combining is the easy way to plan an interesting, varied and healthy diet.

You don't need to count calories or measure portions. You will soon discover how much you want to eat.

Chose as wide a range of ingredients as are easily available and you will almost certainly get a balanced diet.

Fill up with the starchy items for breakfast and lunch, and with the vegetables and fruit for the main meal.

Principles of menu planning

Posted by jack Cunningham (message id=3263 )

Do you have a complete list of protine, neutral and carbo. Jack Post a reply to this message, or post a new topic    Your Name:  Your Email:  Subject:  In reply to message (delete if not applicable):  Display heading   Security Code:

Principles of menu planning

Posted by Ana V (message id=4329 )

Ive got ibs so i would like ideais for hay diet menu?please Post a reply to this message, or post a new topic    Your Name:  Your Email:  Subject:  In reply to message (delete if not applicable):  Display heading   Security Code:

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Copyright Peter Thomson 2010-March-20