Food Combining

The Hay Diet
 
Introduction to Food Combining
All About Food Combining
Diets for Life Stages
Special Diets
Starch food list
Protein Food Lists
Fruit with Starch
Vegetables, Herbs, Peas
Protein Nuts and Seeds
Oils and Fats
Tea, Coffee, Other Ingredients

Lots of Starch Recipes

Lots of Protein Recipes
Vegetables
Salads
Vegetable dishes
Dressings
Fresh Non-Starchy Fruit
Christmas Menu
Conversion Tables
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Protein food lists

*Eggs

Meat

Beef, Mutton, Lamb, Pork

Chicken, Goose, Duck

Kidney

Liver

Rabbit, Hare, Turkey,Venison

Veal

*Cheese

*Fromage Frais

*Yogurt

Fish and other Sea Food

*Herring, Mackerel, Sardine

Salmon and Trout

Brill, Halibut, Turbot

Cod, Coley, Haddock, Hake, Pollack, Whiting

Sole, Plaice, Dab and Flounder

Tuna, Swordfish

Cartilaginous fish

Dogfish

Ray and Skate

Shark

Molluscs

Bivalve Molluscs, Oysters

Mussels

Crustaceans

Lobster, Crab

Prawns and shrimps

*Soya

*Tofu - soya curd


 Protein food lists  Posted by Michael Hughes (message id=3242 )
My Quetion is as follows. I have a set of elite Gymnasts who are at the moment training for some competions but the skills they are training at the moment are quite high in difficulty. What i am looking for is a list of protein foods that will be best for muscle groth and endurance to help make them stronger

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 Protein food lists  Posted by Marvin Saul Jr (message id=3549 )
I just had oral surgery to remove 25 teeth. The Dentist told me to eat lots of protein foods because I'm a diabetic. Since I wont be able to eat solid foods for 2 weeks, that was my best way to go. Plus, I'm eating Ice cream for the carbs that I need. I would like to know if you have any ideas on what type of protein food I should be consuming. I would appreciate your insight in this matter. Thank you very much for your time reading this e-mail. Yall have a good day. You can e-mail me at your convenience. Again, Thank You. Marvin. My teeth were removed on July 7th 2008

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 Protein food lists  Posted by Jamie (message id=3845 )
I heard there was a guy that gained 18lbs of muscle in 3 weeks eating protein meals and going to the gym 5 times a week. I would like to know what would be in the protein meals so that i could even try it myself. If you dont think this will work then what do you think is the best way to gain muscle fast

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 Protein food lists  Posted by Danielle Sturdivant (message id=4003 )
I am allergic to some seafoods, I can eat canned tuna and salmon. I also can eat shrimp and crab. What do I do to substitute those allergenic foods? Do I just keep eating more shrimp, tuna, salmon, and crab. The other fish cause me to go into anaphalatic shock. I dont know why this is. Could it be the water they swim in? I was able to eat any fish as a kid, but I choked on a bone and its been like this every since

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 Protein food lists  Posted by Paul (message id=4052 )
My partner has a lactose problem. If anything with milk passes her mouth she is left with serious pains in her abdomen. I need to figure out where she can get her proteins from.



Meat is an obvious one

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 Protein food lists  Posted by Nana Asante (message id=4142 )
is black eye beans or beans in general protein or carbohydrate

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