Food Combining

The Hay Diet
 
Introduction to Food Combining
All About Food Combining
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Starch food list
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Lots of Starch Recipes

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Discussion and Support

Salt free

There are so many hidden sources of salt in manufactured foods, including breakfast cereals, that salt free or low salt diets should be produced from pure natural ingredients. Any menu or recipe based on these ingredients can be used.

Salt should not be added in cooking or baking.

Raising agents should not be used - the problem is with the sodium ions from both the salt and sodium bicarbonate.


 Salt free  Posted by doris rhymes (message id=3152 )
Can you please help i need information, my husband is going on a salf free diet, following being an inpatient for Chronic Heart Failure.



I'm stuck to find information, then on a search i came accross your pages. please send any info you have or can direct me to.



kindest





Doris



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 Salt free  Posted by Anne Moreau (message id=3222 )
My dad has just been diagnosed with Chronic Heart Failure. He has been put on a 2000mg salt-free diet. I could use some help and or guidance in order to cook and combine healthy yet delicious meals for him. He is 85 years old and rather set in his ways. I have been using spices to give his meals some help but am at odds as what each item or how to calculate

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 Salt free  Posted by Peter (message id=3223 )
You have to assume that purchased bread, cake, biscuits, breakfast cereals, pre-prepared meals, bacon and ham, sardines etc in brine, take-away meals, baked beans, and some cheeses all contain too much salt.

Start with fresh vegetables, fresh meat or fish, fresh fruit, cook rice without salt.

If you want to check the salt content (look at the figure for sodium) the following site is excellent:
http://www.nal.usda.gov/fnic/foodcomp/search

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 Salt free olives  Posted by Sally (message id=3400 )
Does anyone know where I can purchase salt-free olives in the UK

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