Food Combining
The Hay Diet
| |
 |
| Introduction to Food Combining | |
| All About Food Combining | |
| Science and Food Combining | |
| Carbohydrates, Fats and Protein | |
| Food Combining Rules | |
| Food Combining and Health | |
| Further Health Tips | |
| Keeping Healthy | |
| Combining - Getting Started | |
| Kitchen Utensils | |
| Buying Food - Tips | |
| Entertaining and Special Occasions | |
| Diets for Life Stages | |
| Special Diets | |
| Starch food list | |
| Protein Food Lists | |
| Fruit with Starch | |
| Vegetables, Herbs, Peas | |
| Protein Nuts and Seeds | |
| Oils and Fats | |
| Tea, Coffee, Other Ingredients | |
Lots of Starch Recipes
| |
| Main Starch Foods | |
The Main Starch Grains: Wheat, Oats, Barley, Rye, Maize
The Main Starch Grains: Rice, Millet and Sorghum
Other Starchy Grains and Flours: Amaranth, Buckwheat, Quinnoa, Teff, Wild Rice
Starchy Roots and Tubers: Potato, Sweet Potato, Jerusalem-artichoke,Yam
Starchy Fruit: Breadfruit, Banana-plantain, Water Chestnut
Banana, Date, Sultana
|
 |
| Starch Recipes: Bread, Pancakes, Crispbread | |
| Starch Recipes: Cakes | |
| Starch Recipes - Breakfast | |
| Starch recipes: Lunch | |
| Starch recipes: Rice and Nuts | |
| Starch Salads | |
| Starch Soups | |
| Starch Sauces | |
| Starch Sweets and Puddings | |
Lots of Protein Recipes
| |
| Protein Foods | |
| Bean Salads | |
| Protein Crackers | |
| Protein: Cheese and Egg | |
| Protein: Soups | |
| Protein Snacks and Starters | |
| Protein Main Meals - Fish | |
| Protein Main Meals - Meat | |
| Protein Meals: Nuts | |
| Protein Sauces | |
| Protein Sweets with Fruit | |
| Vegetables | |
| Salads | |
| Vegetable dishes | |
| Dressings | |
| Fresh Non-Starchy Fruit | |
| Christmas Menu | |
| Conversion Tables | |
| BUY the Book | |
| Discussion and Support | |
Salt free
There are so many hidden sources of salt in manufactured foods, including breakfast cereals, that salt free or low salt diets should be produced from pure natural ingredients. Any menu or recipe based on these ingredients can be used.
Salt should not be added in cooking or baking.
Raising agents should not be used - the problem is with the sodium ions from both the salt and sodium bicarbonate.
| Salt free
| Posted by doris rhymes (message id=3152 )
|
Can you please help i need information, my husband is going on a salf free diet, following being an inpatient for Chronic Heart Failure.
I'm stuck to find information, then on a search i came accross your pages. please send any info you have or can direct me to.
kindest
Doris
| Post a reply to this message, or post a new topic | |
|
| Salt free
| Posted by Anne Moreau (message id=3222 )
|
|
My dad has just been diagnosed with Chronic Heart Failure. He has been put on a 2000mg salt-free diet. I could use some help and or guidance in order to cook and combine healthy yet delicious meals for him. He is 85 years old and rather set in his ways. I have been using spices to give his meals some help but am at odds as what each item or how to calculate
| Post a reply to this message, or post a new topic | |
|
| Salt free
| Posted by Peter (message id=3223 )
|
You have to assume that purchased bread, cake, biscuits, breakfast cereals, pre-prepared meals, bacon and ham, sardines etc in brine, take-away meals, baked beans, and some cheeses all contain too much salt.
Start with fresh vegetables, fresh meat or fish, fresh fruit, cook rice without salt.
If you want to check the salt content (look at the figure for sodium) the following site is excellent:
http://www.nal.usda.gov/fnic/foodcomp/search
| Post a reply to this message, or post a new topic | |
|
| Salt free olives
| Posted by Sally (message id=3400 )
|
|
Does anyone know where I can purchase salt-free olives in the UK
| Post a reply to this message, or post a new topic | |
|
Checking for files that match search criteria.
The following files on this site match your query
Search for any topic in this forum
|
|
| |