Food Combining

The Hay Diet

Introduction to Food Combining

All About Food Combining

Diets for Life Stages

Special Diets

Starch food list

Protein Food Lists

Fruit with Starch

Vegetables, Herbs, Peas

Protein Nuts and Seeds

Oils and Fats

Tea, Coffee, Other Ingredients

Lots of Starch Recipes

Lots of Protein Recipes

Vegetables

Salads

Vegetable dishes

Dressings

Fresh Non-Starchy Fruit

Christmas Menu

Conversion Tables

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Discussion and Support

Yeast free

Yeast free diets need to avoid natural sources of yeast as well as those added to food. A low sugar diet is also sensible to prevent natural growth of yeast cells within the digestive system.

Avoid all breads, doughs and cakes that may use yeast as a raising agent. As well as the skins of fresh fruit.

Avoid also sugar spreads and jams that often contain yeasts

Yeast free Posted by Lilly McGuire (message id=3064 )

I am a personal chef and I have a client that has 13 food allergies. I am looking for yeast free cheeses for her is there such a thing Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by patty (message id=3097 )

i had to go off of cheese and yeast. I found a recipe for spinach artichoke dip that used soft silken tofu. the consistency is not the same but it is delicious all the same. There may be tofu recipes that could help you. There is also soya cheese with out milk or yeast at health food stores Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by lou (message id=3113 )

i am breastfeeding still but hav realised i cannot take yeast do you think it is ok to have a yeast free diet Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by Peter (message id=3114 )

As long as your diet includes plenty of fresh fruit and vegetables, some meat and some oily fish, you should not have a problem if you avoid yeast Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by Sue (message id=3154 )

I have been recommended a yeast and sugar free diet and am struggling to know what i can eat. I would normally have a sandwich and fruit for my lunch but obviously this is not possible. Lots of sites list foods to avoid but is there a list of foods that i can eat Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by Mo (message id=3191 )

I have a yeast allergy. My doctor says it's safe to eat "fresh" cheeses (ones that do NOT ferment- NO cheddar or blue cheese for sure!!!). I have learned to love mozarella, queso fresco, goat cheese, feta, etc. Hope this helps you Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by meryl (message id=3244 )

hi I completed a yeast free diet and lost weight and felt great, i thought i would be safe to start eating normal again but the weight for me has come back, and I am suffering with stomach cramps, I know what I have to do but it is hard to know what to eat on a daily basis. i also was told not to eat dairy products and no sugar, i wish i could find some food sugestions so it would be easy for me to find stuff to eat, plus it always more exspensive to eat healthy, any suggestions would be great Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by jo (message id=3251 )

I have a yeast allergy and unfortunatly a dairy one to, ALL cheese with Hard rinds contain yeast all the way through the cheese. I eat alot of sheeps cheese no rind, buffalo moz etc. hope this is useful, also if trying to avoid yeast, ALL dried fruit feeds yeast as well as all sugar ( Xcept natural fruit sugar, you can buy as white granulatd fructose) Also peanuts and pistasio nuts act as yeast when they enter the stomach. Sorry if you already know all this Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by fergie (message id=3281 )

hi i have been very ill for a year with various symptoms depression, tiredness, fatigue, etc so i had a private allergy test, i was told i have yeast allergy. i still dont want to believe that it is yeast that is making me ill. what symptoms did you have?? i find it hard to stick to a yeast diet because i dont know what to eat, HELP Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by Kayla (message id=3282 )

I have also been diagnosed with an intolerance to yeast in the last week.I was suffering from IBS, depression, tiredness etc.. also, since going yeast-free 5 days ago i have lost 4 pounds Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by Jenny (message id=3321 )

I would imagine you have suffered from Candida if you have to refrain from yeast and sugar. I have intollerences to yeast, dairy, eggs, white fish, cashew nuts and walnuts. I found it a nightmare to start with, finding things to eat. I have Irish Soda bread which is yeast free. It does contain butter but I am okay having butter in small does. I don't eat too much fruit and tend to stick to bananas (not ripe ones) or apples. Fahita wraps usually don't contain yeast. You have to check, as some do. They are nice filled with chicken or tuna with salad. I lost over 45 pounds following a strict diet so it has been worth it! Salads make a good alternative to sandwiches. I fill a bowl up with lettuce, cress, rocket, sweetcorn, beetroot, grated carrot, cucumber, etc. I often top it with tuna and egg-free mayonaise. Also look out for German Rye bread. Again some of them don't contain yeast. I get mine from Tesco in the free-from section Post a reply to this message, or post a new topic Your Name: Your Email: Subject: In reply to message (delete if not applicable): Display heading Security Code:

Yeast free Posted by GARY (message id=3431 )

Yestrday 22/04/08, I was told I need to start a yeast, dairy and sugar free diet......what a nightmare. I love bread, I love dairy and I love my sugary snacks.