Other breakfasts

Sadly, many brands of cornflakes are no longer gluten-free. Kellogs in particular have added barley - up to 8% and should not be eaten on a gluten-free diet.

Puff rice. Again check that this is certified gluten-free.

Bacon and eggs

Boiled egg

Scrambled eggs

Baked beans - check you use a gluten free brand.

Pancakes - see pancake recipes

Herring / Cod's roe fried

Kippers

Grilled herring

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Copyright Peter Thomson 2010-March-19