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Rissoles

Ingredients: to make four rissoles.
4 oz / 100g cooked mashed potato
1 oz / 25g finely chopped cooked onion
2 oz / 50g pea flour or gram flour
1 egg
salt to taste
4oz / 100g cooked minced beef

Instructions:

Beat the egg, flour, potato and onion together and then stir in the cooked minced beef.

Fry spoonfuls until golden brown on each side.

Variations:

Use sorghum flour in place of pea flour.


 
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