Gluten-Free Cookery

 
Introduction to Gluten-free
Gluten-free Foods
Gluten-free Recipes for Children
Breakfast
Snacks and Lunches
Starters
Soup
Meat and Poultry
Fish Dishes
Bread and Rolls
Crispbreads
Pancakes
Scones
Cakes and Buns
Christmas
Fruit Slice
Biscuits
Puddings and Deserts
Pastry
Vegetables
Sauces - Savoury and Sweet
Jam and Chutney
Sweets
Wine
A Healthy Balanced Diet
Freezing, Utensils etc
Conversion Tables
BUY the Book
Discussion and Support

Teff Porridge

A nutritious Ethiopian staple meal.

Ingredients: for each person:

2 oz / 50g teff flour
water or milk as required.
salt to taste

Instructions:

Use a thick bottomed saucepan, stir the dry teff flour in the pan over the heat until it starts to smell as though it was roasting. Stir in water or milk gradually until the porridge is boiling with the desired consistency. Turn down the heat and leave to simmer gently for five minutes.

Serve with milk or maple syrup or honey.


 
 Your Name:
 Your Email:
 Subject:
 In reply to message (delete if not applicable):
 Display heading
  Security Code:
  
Checking for files that match search criteria.

The following files on this site match your query


Search for any topic in this forum