Gluten-Free Support Group

Coeliac celiac wheat-free
This is not medical advice! If you need medical advice you must consult your medical doctor.

Gluten-free Cookery

order now from Amazon.com USA
Order now from Amazon.UK

Message Board:

Recent Messages

All Messages by Topic:

What you can eat on a gluten-free diet
What you Must Not eat on a gluten-free diet

&asearch=asearch&showdate=">
14 yr old
4 month old baby
4 month old baby and gluten
5 month old baby(gluten free)
A coeliac diet is really healthier than a normal diet
alcohol
antiendomsial antibody tissue transglutaminase
Anti-tTG blood test shows 1 in 80 celiac in population
any advice for a new mom dealing with celiac
any help
Any help
anyone can explain me about production ethanol from mollasws
anyone can explain me about production sulphated ash fro
aspirin etc is not good I have been told
Australian Coeliac Food
Austria Mayrhofen eating out
Autism autistic
baby and diet changes
BABY: Diet changes do work
Baby's constipation
bananas
Binders
biopsy and GF
BISCUITS
bittere.g likejohn smiths
black strap mollases
Blood test alone diagnosis?
Blood test in UK
Blood test in UK GENE TEST
Bloodtest or biopsy?
Blue cheese
Blueberry Muffins Search
Board problems
Brand Food Names
bread
Bread Dough
bread mix
bread products
Bread recipe
bread recipes
Breakfast cereals
brown sugar and mollases
buckwheat what is it?
Bulimia
buying GF products in crete
buying products in crete
C Dand Neurological problems???
Cake
Can blood tests be wrong
can celiacs eat whey powder?
Can you help me?
Caramel - What you can eat on a gluten-free diet
Casein intolerance test
Catering Chips
Cd and NeurologicalPart 2
Cd and NeurologicalPart 2 spinocerebellar ataxia
celiac?
celiac desease
Celiac disease and polycystic ovary syndrome.
celiac sprue and ulcerative colitis
ceoliacs
Champagne
chestnut flour
Chestnut Flour in UK
children's lunch box
Chips,Salsa,Corn syrup
chocolate
chocolate chip cookies
chocolate mars bar
Cholesterol
Cider
cider
Cider & Gluten Free Beer
coeliac
Coeliac
Coeliac ????
Coeliac & Constipatition
coeliac . non wheat cereals
Coeliac and wheat intollerance
coeliac in young children
Coeliac plus IBS.
Coeliac Research
coeliacs
Colestrol
Consider yourself lucky....
corn bread
Cornflakes update 2005
Could u help me please?
cows and wheat
Cows passing on wheat
Dating, Relationships and being Coeliac
deleted
Dermatitis Herpetiformin
DH as a celiac symptom
Diabetes
Diagnosis of Coeliac condition
Diagnosis of daughter
Diet for Elderly Mother with Diverticulitis
Diet for Elderly Motherwith Diverticulitis
Diet to loose weight!
Dinner Party Meal
do chinese food has gluten?
Do others have problems with white wine?
Do you use prescriptions
Does anyone know of UK Gluten intolerance testing
Does whey have gluten in it?
Dr. not concerned
Drinks
e mail address of Peter Thomson
eating gluten by accident
Eating out
Eating out GF/WF diet
Energy Levels
Epicure Selections
epilepsy, seizures and gluten
Facial rash
Fatigue
feeding my autistic 4-yr old grandson
Feeling desperate
Find a recipe for an 4 year old birthday cake (homemade)
Find a recipe for an eight year old birthday cake (homem
Find a recipe for an eight year old birthday cake (homema
Find a recipe for an eight year old birthday cake (homemade)
Fish and Chips...
Fish and Chips gluten-free
flax seed oil
Frito-Lay's potato chips
Fruits and vegetable rich in potasium
Garfava flour
Garfava flour in Calgary and Edmonton
Gelatine - is this gluten free?
gerd-throat ulcers?
gf bread
gf bread using breadmaker
GF pastries
Gf recipes for Panasonic SD253
GF restaurants
GF salad dressings and GF low carb foods
gf suet
gf, yeast free bread recipe using breadmaker
gfcf vegetarian diet only name the ingredients
GF/DAIRY/EGG FREE BREAD
glucose
glucose syrup
Glucose tolerance test
Gluten
gluten & Wheat free fish &chips sold here
gluten and clinical depression
gluten and dairy free
Gluten and sugar free baking
gluten and wheat free
gluten, egg and dairy free diets for 6-12 month old baby
gluten free
gluten free 100\% for life?
Gluten free and casein free diet for autistic child
GLUTEN FREE... and Delicious at BBC Good Food Show, Olympia
Gluten free and mirganes
gluten free batter
gluten free bread
gluten free bread using breadmaker
gluten free chappatti flour
gluten free crisps
Gluten free diet after CD diagnosis
GLUTEN FREE DIETS....
Gluten Free dining
Gluten Free Fish and Chips
gluten free flours/chapattis
Gluten Free Muesli?
GLUTEN FREE OATMEAL
Gluten Free Sausage
Gluten free suet
gluten free vitamins,herbs, supple.
gluten gene
Gluten intolerance?
Gluten intolerance and Pain
Gluten intolerance and severe joint pain
Gluten Intolerance and Ulcerative Colitis
Gluten Intolerant?
Gluten Intolerant? proxy free
Gluten sensitivity without celiacs disease
Gluten tester
Gluten, wheat and dairy free Cakes and Wedding cakes
Glutenfree Cakes andbuns
Gluten-free Dairy-free and Soya-free recipes
Gluten-Free for life
Gluten-Free oat products
gluten-free teething cookies
gluten-freesafe and forbidden list
Gluton
gluton free foods
Grain Mills
gravy
Having difficulty knowing what to avoid
Heart Fibrillation
Heathers Christmas Cake Recipe
Help!! Desperate.
Help me please
Help, why is beening a ceoliac so frustrating
help with dinner tonight
Herbs & Spices
High Potassium
High Potassium
High Potassium and Strokes
high potasuim due to kidney disease
Holiday in Madeira
Homemade GF bread with breadmaker
hotels
How long for GF diet to work?
how to reduce Potasium intake
I HAVE CEIAC DISEASE I.B.S ALSO C.T SCAN PANCREAS
I would like to suggest that..
iam a chef
iam a chef
IBS
Immune System and Celiac
Infertility and Coeliac
Information
INFORMATION NEEDED
irratable bowel sydrome
Is Barbecue safe (Gluten free)?
Is It Possible
is Maltodextrine also Malt?
IS MILLET OK?ALSO PROCESSED CHEESE?
Just found out that i am allergic to Gluten
KIDNEYS? What you can eat on a gluten-free diet
knowing what it all taste like
lactose intolerance
links between coeliac and diabetic
low potasium diet
low potassium diets
low potassium foods
Malaysia and Singapore - Help!
Malt extract
Malt extract, Correction
Maltodextrin
Mars are not gluten-free
Mars Bars normal size
measurements
Melonie's message re Coeliac and alternative medicine
Message for Margaret Heeps
MIGRAINE??
Millet Bread Recipe
Millet Flour
my mum has been diagnosed with CD for almost 23 years
my um has been diagnosed with CD for almost 23 years.
Necessary to be so strict??
need help too skinny
New Message Board
new to gluten free
new to this.............
No choc chip cookies?
non-coeliac gluten sensitivity
not drinking my milk
novelty chocolate cake
Nutritional-Yeast Okay?
Obscure Foods not Gluten Free
Off the rails
Osteoporosis
other ingredients in bread
Overweight coeliac
oyster sauce
Panasonic
Pancake day in England
PASTA - Good/Bad...Looking for one?
PASTA Found a good one
pease-pudding
Perscriptions
perscriptions
possible Coeliac
Potasium
Potassium
products
Query about grass
questions!!!
"vegetable oil"
"vinegar"
Ragi
rash on chin
rash on my face
rash on tops of feet
Re
Recently Diagnosed with CD
recipes
Recipes from Brazil
Rehelp
RE.HIGH POTASSIUM
Reinformation
Re..par fried chips .
RePotasiuml
Retravel
Rita Brickle and her attempt to drink a bottle of malt vinegar
Sago
Sainsburys Rice Pops
salads
Sample diets
Sausage making
school dinners yuck
seizures and gluten
shredded cheese
skin problem
Solution to Celiac - Oral Tolerance
Sorghum and Garfava flour in the UK?
souffles
Soy Sauce?
Soya
soya milk?
Spelt Bread
SREE VISAKHAM RESTAURANT - EAST SHEEN
starch and other forms of starch
sticking to gluten free diet!
suet
Supplier of Gluten-free flour and spices
Supplier of Gluten-free suet
Supplier of Suet
symptoms
Symptoms
symptoms - weight gain
symptoms, but no diagnosis!
Teff
TEFF GRAIN AND FLOUR
tempura batter
Text
Tilquhillie oats
Time to recover???
Tips to survive eating gluten prior to Endoscopy
to Liam - Not Gaining Weight
travel..
Traveling to England
UK Gluten Free Beer
UK Gluten Free Beer (Re - USA queries)
UK Gluten Free Suet
UK Gluten free suet
urine test for gluten intolerance
Useful websites
vanilla
Veg-Celiac
"vegetable oil"
Vegetable suet
vegetarian and gluten free
vinegar
wanted suggestion
Washing Up Liquid
Wedding Cake ANSWER
Wedding Cake HELP!
Wedding Cake HELP FAO Marion
weight
weight
Welcome
What finger foods can you give a baby over 6 months who must
what foods have potasium?
What to eat
What you can eat on a gluten-free diet
What you must not eat
What you MUST NOT eat
Wheat and yeast free bread
wheat free bread using breadmaker
Wheat free recipes for bread maker
Wheat, gluten, dairy free bread machine receipes
wheat intolerance? Advice?
Wheatfree = Gluten Free
Wheatfree = Gluten Free IBS
Wheat-free bread using breadmaker
Whey
white spirits
White Vinegar

Visit Peter's Gluten-free Shop for books and foods

Moderated discussion and help for gluten free, coeliac, celiac, wheat allergies or intolerance

actioning query
 Obscure Foods not Gluten Free  Posted by
I would like to know some of the things not normally thought of as having gluten in them....for example...is bbq sauce ok? mustard? (Heinz or other lol) ketchup? I noticed one place on the web says "flavored" foods might be...what are some examples of those? I know that soy is not ok evidently....Thank you

Post a reply to this message, or post a new topic

 Re: Obscure Foods not Gluten Free  Posted by Tony
With all of those foods it is dependant on the brand as some will contain wheat and some will not.

The Meridian tamari soy sauce is gluten free and available in free from sections of supermarkets and in some halth food shops.

If you live in the UK, your best bet is to get hold of the Coeliac UK Food and Drink Directory. This is available from their website

Post a reply to this message, or post a new topic

 Re: Obscure Foods not Gluten Free  Posted by
Hi Sorry, no I live in USA ..do you happen to know any usa sites that might be familiar with gluten brands etc here? I didn't realize your site was a predominately UK one...Do you happen to know whether wine or any alcoholic beverages are ever safe? I know of course beer is not and our vodka is made from grains ....don't know about bourbon and gin though etc and wine .... I would think wine is ok....I am most interested however in condoments such as tomato paste (that is used in most chili recipes), Heinz ketchup is international I think is it ok, mustards are fairly internationl ??? are they USUALLY ok?, and of course Bar B Que sauce that maybe is not so international....If you can direct me to some USA sources, I would appreciate it.....Thank you.....Tom

Post a reply to this message, or post a new topic

 Re: Obscure Foods not Gluten Free  Posted by Tony
I don't have any experience of being coeliac in the USA but website wise you could try

http://www.celiac.com/
http://www.celiac.org/
http://www.specialdiets.org/

Or do a google search for celiac.

http://www.glutenfreeholidays.com/country/tv/index.htm lists several USA based coeliac organisations and it looks like the American Celiac Society produces a food list

Post a reply to this message, or post a new topic

 Re: Obscure Foods not Gluten Free  Posted by
did you ever get an answer to your question? I do know that All Gold Tomato Sauce (South Africa) is gluten free. Wimpy ketch is not Gluten Free.
Susan

Post a reply to this message, or post a new topic

 Re: Obscure Foods not Gluten Free  Posted by
I have been doing a lot of internet searching, and a lot of phone calls to companies. Heinz is a good company to go with a lot of products. They would list common allergens in parathesies. ChunKing soy sauce is gluten free, as is their teriyaki sauce. Tamari soy sauce is gluten free too, but it doesn't taste as good to me. I understand all distilled vinegars are safe. I have yet to locate a tasty gluten free barbecue sauce . I'm still looking. I think heinz seafood coctail sauce is gluten free

Post a reply to this message, or post a new topic

 Re Obscure Foods not Gluten Free  Posted by Gavin Brooking
can you tell me if malt vinegar has gluten in it?
is distilled malt vinegar OK to use in recipies if I wish to show a gluten free stamp on a mustard and chutney that I am making to sell at a farmers market.
Are there any other products that might go into Jam, Chutney, mustard and home cooked crisps that could be intolerant for indiviuals who require a gluten free diet

Post a reply to this message, or post a new topic

 Re Obscure Foods not Gluten Free  Posted by Peter
Malt vinegar does have traces of gluten in it.
Although a distilled malt vinegar should be gluten-free, you would do better to use cider or wine vinegars as some of your customers would not touch a product with malt on the label.

plain vegetables pickled in vinegar are gluten-free as would be jam made with just fruit and sugar, mustard made with whole grain mustard and vinegar and oil, potato cooked in oil.

note that many commercial products of chutneys and mustards are not gluten free as they contain starch as a thickener and filler.

Post a reply to this message, or post a new topic

 Re Obscure Foods not Gluten Free  Posted by robert Cutler
Is malt flavoring gluten-free? Thanks, Robert Cutler

Post a reply to this message, or post a new topic

 Re Obscure Foods not Gluten Free  Posted by Peter
Where you see malt flavouring listed on the ingredients of cereal packets it is not gluten-free.
Products such as Kellogs Cornflakes contain up to 8\% barley, listed as malt flavouring.

So you must assume that malt flavouring is not gluten-free

Post a reply to this message, or post a new topic

 new to gluten free  Posted by hazel
As I am new to gluten and wheat free eating and cooking would you say that supermarkets or individual health food stores are best to shop in for clear labelled products. Thanks

Post a reply to this message, or post a new topic

 Re: Obscure Foods not Gluten Free  Posted by Peter
I think that where products are available in the big supermarkets you get the better labeling, and often better prices, but you may find an assistant in the health food shops who is knowledgeable and can help you.

Post a reply to this message, or post a new topic

Search for any topic in this forum