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Moderated discussion and help for gluten free, coeliac, celiac, wheat allergies or intoleranceactioning query
Peter,
I am so thrilled to find your website. I tried a gluten free diet and it seems to have been successful in curing an eczema problem. I have been on the diet for about 5 months.
Can you tell me about chocolate? It's hard to tell if the ingredients listed on the label are safe.
Can I also record that Sainsbury's GF range is improving all the time. In our local store (Brookwood, Surrey) in aisle 6 there is lots of GF stuff, even frozen ready-made meals. The gravy mix and the choc cake mix are really good - by 'ORGRAN'.
Also if anyone is reading this don't be afraid to ask the stores for GF stuff. There are a lot of us out there and stores are always looking for new customers! The more we ask the more chance we have of getting what we want.
Many thanks, Chris
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| Re: chocolate
| Posted by Peter
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Plain chocolate bar is safe ( unless you also react to soya - because it contains soya lecithin)
Other chocolates you need to look up in the coeliac societies booklet. Some contain thin wafers of biscuit, others prepared on trays dusted with flour to prevent them stidking - and not listed in the ingredients.
Peter
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| Re: chocolate
| Posted by Lyn
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br />
If you are in UK all Bendicks chocolates are GF.
Green & Blacks :
http://www.greenandblacks.co.uk/html/home.php
Look here for chocolate info re Cadburys & Nestles:
http://coeliac.info/suppboard/viewforum.php?f=7
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Peter, what is your website
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| Re: chocolate
| Posted by Peter
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You should have a link at the top of this page to http://www.peter-thomson.co.uk/glutenfree/index.html
If the link is not there, please copy the url you are looking at now and mail it to me
Peter
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Hi
I've just been diagnosed after waiting 3 months for confirmation of a biopsy - need to know urgently!!! whether Mars is GF?
Cheers
Joy
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Hi
I've just been diagnosed after waiting 3 months for confirmation of a biopsy - need to know urgently!!! whether Mars is GF?
Cheers
Joy
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| Re: chocolate
| Posted by Peter
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Some Mars are gluten-free and some are not - depends on size of bar and country of manufacture.
Life is never easy!
Peter
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| Re:chocolate chip cookies
| Posted by
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If you're willing to bake your own cookies, I recently made delicious chocolate chip cookies. I substituted 7/8 cup of rice flour for 1 cup of wheat flour. I also added 1/2 tsp xanthan gum. They were delicious! Get yourself a good gluten-free cookbook. I'm not a baker, but out of necessity, I'm beginning to bake more. And it's challenging, but when the result tastes good, I feel so accomplished and successful at dealing with this diet! One more thing--get you son tested--it's genetic. After I was diagnosed, I had my kids tested, and 2 of them were positive
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| Re chocolate
| Posted by Vida
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Hi, my boyfriend is a coeliac and lives in Italy... in Italy things seem to be labelled and handled differently to the UK- not much help in terms of finding out which big name products are gluten free. He will hopefully move to the UK soon and get hold of the coeliac.org food directory, but for now we also desperately need an answer regarding mars bars!
Which Mars are gluten free? Are any? He hasn't eaten a Mars bar in 14 years- this ray of hope seems too good to be true!
Thanks!
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| Re chocolate
| Posted by Peter
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In the UK all sizes of Mars Bars are gluten-free
In other countries, they may be made slightly differently and may not be gluten-free.
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| Re chocolate
| Posted by Vida
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That's amazing news! It really does seem too good to be true, after so long it's hard to believe )
Thanks for the quick reply!
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| Re chocolate
| Posted by Alex
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We have to be dairy and soya free too and use plamil chocolate which haas neither and even has a fake milk chocolate made with lupin flour! You can obtain these from their website or health food shops.
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| Re: chocolate
| Posted by John Williams
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Mars Bars.----
The 2007/08 Coeliac Soc food handbook does not
include Mars as in previous years. If it is not in the book, then it must be
regarded as being unsuitable for coeliacs. I have been a coeliac for 30
years.
John.
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| Re: chocolate
| Posted by John Moore
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2007/8 handbook lists Mars as one of the companies which did not get its information in in time for publication.
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| Re: chocolate
| Posted by Peter
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Masterfoods (Mars Ltd), who provide information about Mars Bars and their other confectionery say that they are currently updating their nutritional information. This may mean that there are some changes to the ingredients list. You cannot assume that a product that was gluten-free is still gluten-free.
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| Re: chocolate
| Posted by Ignacio
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hi. my kids and I suffer from CD, and though we are currently residing in Argentina, the rest of my family lives in the UK. since my mother is coming over at the end of the week I wanted to ask her to bring an assortment of chocolates with her, and, well, I'd need to know that they are gluten free.
thing is, I don't have the book with gluten free products, so I was wondering if anyone could let me know of a few chocolate brands that are gluten free. I'd very much appretiate the info. I'm almost certain Snickers and Toblerone are gluten free - anything else? Cadbury chocolate buttons? Yorkie? Dime bar, Boost? thanks in advance.
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| Re: chocolate
| Posted by Peter
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Unfortunately Mars, Kraft, have not provided gluten-free information this year.
From Cadbury list:
99Flake
Buttons
Curly Wurly
Flake
Milk Tray
Roses Assortment
From Nestle list:
Yorkie - milk chocolate
Aero
Black Magic - all sweets
Milk Choc Bar
Milky Bar
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