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actioning query

Hummus

Posted by

Should hummus be in the starchy or protein group? I read on some food combining site about hummus and pita bread as an example of a good combo. But isn't hummus made of chick peas? So isn't chickpeas a protein? Can somebody explain it to me Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: Hummus

Posted by Peter

I would regard chick peas as being relatively high in protein as you suggest. I would serve hummus with raw vegetable sticks. Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

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