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1 soy products.htm

2 questions regarding combining.htm.htm

A diet for weight loss.htm

Acid and alkaline.htm

Acid reducers and this diet.htm

Acid with starch or protein.htm

Alkaline stomach.htm

Ankylosing spondylitis.htm

Arthritis 2.htm

Bacon and eggs.htm

Baked beans.htm

Beans - starch or protein.htm

Blood group diet.htm

Book for vegetarians .htm

Changing to .htm

Coconut milk.htm

Complete text of the book.htm

Confused-Mix different Proteins together.htm

Constipation with diet.htm

Cooking tomatoes.htm

Cream cheese a protein.htm

DOES FROZEN FOOD LOSE NUTRIENTS .htm

Day one review.htm

Do it right or die lol.htm

Dumpling recipe.htm

Eating for weight loss.htm

Egg custard.htm

Energy intake to balance your energy use.htm

Excess wind.htm

Exercise and diet.htm

First day of .htm

For vegeterians.htm

Fruit smoothies.htm

Ground Flaxseeds.htm

Hay Diet Cooking.htm

Headpains after starting hay diet.htm

Healthier fibre options.htm

Honey and cereal.htm

Hypoglycemia.htm

I like the sound of combining.htm

Ilk can be combined with any meal.htm

Im new to all this.htm

Intolerance to grains and rice.htm

Is it ok to eat .htm

Is this too much fat.htm

Is wheat a protein, starch or both..htm

Is wheat a protein, starch or both.htm

LISTS - STARCHESPROTEIN.htm

Lard in your recipes.htm

Link to main pages.htm

Liver - why does it turn green.htm

Lunchbox recipes.htm

MayonnaiseAvocado.htm

Meals for the day.htm

Milk fee diet.htm

Milk on cereal.htm

Mixing meat with veggies .htm

Muscle development.htm

Neutral breakfast.htm

New Message Board.htm

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Night shift work.htm

Nuts, seeds and wholegrains.htm

Peanut butter.htm

Penut Butter and Jelly.htm

Period between meals.htm

Potatoes Not Prosac.htm

Prescribed drugs.htm

Previous email re constipation + .htm

Protein-Thanks for help.htm

Pumpkin is vegetable.htm

Quinoa - starch or protein.htm

Quorn and meat substitutes .htm

Really like to lose weight.htm

Rice milk over a whole grain cereal.htm

Rolled oats and Oatmeal.htm

Sceintific Proof.htm

Sequential eating.htm

Soft cheeses etc.htm

Soy beans - protein or starch.htm

Soy products.htm

Sprouted grain.htm

Sprouted grains.htm

Starch free.htm

Starch free diet.htm

Sugar free jelly.htm

Sunnyvale Organic Sprouted Wheat Bread.htm

Sweet potato.htm

Sweetcorn - olives - nibbles.htm

Tea & Chocolate!.htm

Testing the board.htm

This diet works.htm

Tofu and meat subs.htm

Tofu is protein.htm

Tomato soup.htm

Vegatarian diets.htm

Want to try combining.htm

What is starch.htm

What to do to gain wait.htm

Wheat free diet.htm

Where is the place to start.htm

Why our appetites evolved.htm

Yucca and palmito.htm

Z - testing the new updates.htm.htm

Moderated discussion and help for discussing Food combining, weight loss, slimming, diet, ingredients, cookery

actioning query

blood group diet

Posted by

what are your views on eating right for your blood group, it is mainly for health but also for weight loss. how many calories should i have to lose weight. i am 5ft 2inch: and weight 9st & would like to lose app:10lb Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

HTML>I cannot see any reason why a blood group could be linked to diet. Height and weight by themselves are not a good indicator of the need to loose weight. It is the proportion of fat to muscle and bone that matters. If you get plenty of exercise ( few of us do!) then your muscles should have a thin covering of fat to give you a nice body shape, but if you didn't exercise your body will replace the muscle with fat. You would look similar, be a similar weight, but would not be healthy. Step1. Increase your exercise until you get regular exercise every day - equivalent to walking about 12 to 14 miles every week. Eat normally for a couple of months with the new exercise regime. Then start to assess how much extra fat you are carrying, and reduce the fat and sugar in your diet until your weight starts to drop, but you maintain your fitness and exercise. Give yourself a target of several months to slowly reduce your weight. Reduction cannot be achieved in a month or less. Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

thank you peter for your reply re: blood group diet. unfortunatly i do not get much exercise as i have arthritis in my spine & knees, so it is all down to sensible eating.would appreciate some tips. once again thank you beverley Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

thank you peter for your reply re: blood group diet. unfortunatly i do not get much exercise as i have arthritis in my spine & knees, so it is all down to sensible eating.would appreciate some tips. once again thank you beverley Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

HTML>Have you consulted a physio to get advice on the exercises you can do? There are many gymn exercises that will exercise specific muscle groups and not others that you could try. Without exercise your energy requirements will be very low, so reduce the fat and sugar content, then reduce the starch content of your diet until you get the slow weight loss that you are looking for. Keep the portions of fruit and vegetables unchanged. Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

I am 46 years old , 5 ft., 6 in tall & 92 kg Wt. A+ blood gp. I hope to loss 25 to 30 kg , what the relation bet., blood group & diet , & how it will be useful to loss wt Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

hi how is work i want to ber'fily blood group and and women ok i will hear from u again when u marriage cha Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

blood group is o Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

My blood group is 0. Could you please dvise me what to eat to help me loose weight Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: blood group diet

Posted by

My blood group is B. Could you please dvise me what to eat to help me loose weight Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

help mumof twins with love handles

Posted by

Hello my name is tace my blood group is A-pos could u please let me know what is right 4 me to eat? and 2 lose weight would be a plus, Ta Trace Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: help mumof twins with love handles

Posted by

soya food would be best four you Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re help mumof twins with love handles

Posted by lilyan

hi, i need an urgent advice to learn what shoul i eat and what shoul i avoid according to my blood groop which is A - . please do me this favor and i'll be thankfull to your advice . sincerely lilyan Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re help mumof twins with love handles

Posted by Peter

A good variety of fresh foods. Plenty of fresh fruit and vegetables. Fish once or twice a week. Cut down on bread and spreads, cake, biscuits, chocolate. A good diet tends to mean more home cooking - ready meals tend to be too high in fat. Enough exercise every day is essential. Walking is perhaps the best. Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re help mumof twins with love handles

Posted by nada

Hello my name is nada my blood group is A-pos could u please let me know what is right 4 me to eat? and 2 lose weight..thanks for your co- operation Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

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