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The Hay Diet

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1 soy products.htm

2 questions regarding combining.htm.htm

A diet for weight loss.htm

Acid and alkaline.htm

Acid reducers and this diet.htm

Acid with starch or protein.htm

Alkaline stomach.htm

Ankylosing spondylitis.htm

Arthritis 2.htm

Bacon and eggs.htm

Baked beans.htm

Beans - starch or protein.htm

Blood group diet.htm

Book for vegetarians .htm

Changing to .htm

Coconut milk.htm

Complete text of the book.htm

Confused-Mix different Proteins together.htm

Constipation with diet.htm

Cooking tomatoes.htm

Cream cheese a protein.htm

DOES FROZEN FOOD LOSE NUTRIENTS .htm

Day one review.htm

Do it right or die lol.htm

Dumpling recipe.htm

Eating for weight loss.htm

Egg custard.htm

Energy intake to balance your energy use.htm

Excess wind.htm

Exercise and diet.htm

First day of .htm

For vegeterians.htm

Fruit smoothies.htm

Ground Flaxseeds.htm

Hay Diet Cooking.htm

Headpains after starting hay diet.htm

Healthier fibre options.htm

Honey and cereal.htm

Hypoglycemia.htm

I like the sound of combining.htm

Ilk can be combined with any meal.htm

Im new to all this.htm

Intolerance to grains and rice.htm

Is it ok to eat .htm

Is this too much fat.htm

Is wheat a protein, starch or both..htm

Is wheat a protein, starch or both.htm

LISTS - STARCHESPROTEIN.htm

Lard in your recipes.htm

Link to main pages.htm

Liver - why does it turn green.htm

Lunchbox recipes.htm

MayonnaiseAvocado.htm

Meals for the day.htm

Milk fee diet.htm

Milk on cereal.htm

Mixing meat with veggies .htm

Muscle development.htm

Neutral breakfast.htm

New Message Board.htm

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Night shift work.htm

Nuts, seeds and wholegrains.htm

Peanut butter.htm

Penut Butter and Jelly.htm

Period between meals.htm

Potatoes Not Prosac.htm

Prescribed drugs.htm

Previous email re constipation + .htm

Protein-Thanks for help.htm

Pumpkin is vegetable.htm

Quinoa - starch or protein.htm

Quorn and meat substitutes .htm

Really like to lose weight.htm

Rice milk over a whole grain cereal.htm

Rolled oats and Oatmeal.htm

Sceintific Proof.htm

Sequential eating.htm

Soft cheeses etc.htm

Soy beans - protein or starch.htm

Soy products.htm

Sprouted grain.htm

Sprouted grains.htm

Starch free.htm

Starch free diet.htm

Sugar free jelly.htm

Sunnyvale Organic Sprouted Wheat Bread.htm

Sweet potato.htm

Sweetcorn - olives - nibbles.htm

Tea & Chocolate!.htm

Testing the board.htm

This diet works.htm

Tofu and meat subs.htm

Tofu is protein.htm

Tomato soup.htm

Vegatarian diets.htm

Want to try combining.htm

What is starch.htm

What to do to gain wait.htm

Wheat free diet.htm

Where is the place to start.htm

Why our appetites evolved.htm

Yucca and palmito.htm

Z - testing the new updates.htm.htm

Moderated discussion and help for discussing Food combining, weight loss, slimming, diet, ingredients, cookery

actioning query

cereal

Posted by

hi peter i have also been reading marilu henner's books on food combining and she said you should have fruit first thing in a.m. does it really matter. i would prefer to have my cereal instead. linda Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: cereal

Posted by

HTML>I eat cereal first thing every morning. Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: cereal

Posted by

This must be a very personalized thing. With Low Blood Sugar (which strikes me in the morning), I find fruit works best. Then again, fresh fruit on an empty stomach cleans a person out - literally (I find that now, I don't even tolerate some foods like I used to Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Rice milk/cereal

Posted by

does rice milk over a whole grain cereal make digestion difficult? second what kind of whole grain cereals/rice milk do yall eat?? Thanks Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: Rice milk/cereal

Posted by

I was told by my nutritionist that I can combine oatmeal with rice milk. I seem to digest it just fine. Try a little honey on top Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

honey and cereal

Posted by Jo

Hi, I've been reading a book about food combining and am about to give it a try but am concerned about breakfast. The book mentions honeyed porridge but does not go into further details. Now as I understand it, honey and cereal are bad combinations. It's ok to eat porridge or oatmeal for breakfast but is there anything anyone can suggest to put on it or must I eat it on it's own. what do you have for breakfasts? Any advice or suggestions would be much appreciated. The book is very good but breakfasts are not really featured short of eggs or fruit. I don't really kike eggs and would fruit fill me up? Thank you for reading, any help would be appreciated. Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

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