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Food Combining Support Group

The Hay Diet

Book Food Combining

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2 questions regarding combining
A diet for weight loss
a few questions
A little confused
acid and alkaline
acid reducers and this diet?
acid reflux and headaches
Acid vs. alkaline / Y vs. X
Ali's meals for the day..especially for Linda!!
Alkaline stomach?
Any recipes for wheat free diets?
artritis
Avacados
Avocados
bacon / eggs, cheese?
baked beans
beans - starch or protein?
Been fasting for last 31 days, and plan to follow Dr. Hay plan.
blood group diet
book
Book for vegetarians?
Breadfruit
Breakfast
calories
cereal
coconut milk
combining recipes
Combining wheat with proteins
Confused-Mix different Proteins together
Constipation with food combining diet
Day one review!
disaster
Do it right or die???lol
DOES FROZEN FOOD LOSE NUTRIENTS?
Dumpling recipe
egg custard
EXCESS WIND
exercise and diet
Ezekiel 49 Organic Sprouted Grain Bread with sesame
fine tuning it - more questions
First day of food combining
Food Combining and Meat
food combining recipes
Food for LifeOrganic Sprouted Wheat Bread
for Linda
fruit smoothies
frustrated
Ground Flaxseeds
Hay Diet Cooking
Headpains after starting hay diet
HELP
help mumof twins with love handles
honey and cereal
How much fruit can i have after eating meat
how to gain wait plz advice me
Hummus
Hypoglycemia
I am new!
I am new! Chillie recipe
I need information on stuffed cabbage
I'm new to all this
Intolerance to grains and rice
Is it ok to eat...?
Is wheat a protein, starch or both.
Lard in your recipes
Linda (and anyone else who wants to read!!)
Link to main food combining pages
LISTS? - STARCHES/PROTEIN
luna bars
many questions about...
Marmite
Mayonnaise/Avocado
meal order & other confusing info..
meals
menu for food combining?
milk
milk fee diet
mixing meat with veggies?
muscle development
neutral breakfast
Nori
Nuts, seeds and wholegrains
peanut butter
Peanut Butter
Penut Butter and Jelly
period between meals.Fast metabolism and weight rainin
period between meals.Fast metabolism and weight raining
Peter
Pineapple
polenta
Popcorn
Potatoes Not Prosac
Preparing youghort at home
prescribed drugs
Previous email re constipation + food combining
Protein-Thanks for help
Questions
Questions re fruit
Questions re protein
Quinoa - starch or protein?
Quorn
Quorn and Cheese
Quorn and meat substitutes ?
Recipes
References?
Rice Milk
Rice milk/cereal
Rolled oats and Oatmeal
Sceintific Proof
sequential eating
skin and food combining...snacks too
soft cheeses etc
sorry to be thick!! but what are sprouted grains?
Soy beans - protein or starch?
soy milk
soy products
Soya
soya beans
Special needs Cerebral Palsy
spondulitus
sprouted grains
starch free
starch free diet
starch free diet - cakes
starch or vegetable
stumped
sugar free jelly
Sunnyvale Organic Sprouted Wheat Bread
Sweet Potato
Sweet Potato recipes
Sweet potatoes and starch
sweetcorn - olives - nibbles
sweetcorn? cottage cheese?
Tea & Chocolate!
thanks
The Book
tofu
Tofu and meat subs
trying again...
vegatarian diets
vitamins
Want to try combining...
Weight watchers Tomato soup
Welcome
what is starch
What to do to gain wait
where is the place to start?
wind odour
yoghurt
Yucca, and where to buy
Yucca, palmito etc
Z - testing the new updates
Zone vs Hay

Moderated discussion and help for discussing Food combining, weight loss, slimming, diet, ingredients, cookery

 Food lists and ingredients starch food list  Posted by Kyle Waters on 2008-05-15 (message id=3466 )
Do anyone have a listing of foods that don't have starch in them

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 Yeast free  Posted by Caroline on 2008-05-13 (message id=3464 )
I got a pirvate allergy test done for my 5 year old as she was having problem, sore tummy, rash etc. I now know that she has an allergy to yeast, tomatoes, chesse and a low allergy to milk and eggs. I am finding it hard to cook for her and to give her snacks as she loves sandwiches or pasta with tomato sauce. Can anyone HELP me.

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 Re: starch free diet  Posted by Betsy on 2008-05-13 (message id=3462 )
You can drop Iodine solution on things to find out if they are starchy. If there is starch the iodine turns blue/black

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 Food lists and ingredients starch food list  Posted by Jessica Bird on 2008-05-13 (message id=3461 )
I have a starch intolerance and have been eating a low-starch diet for 3 years now. I know you have the starch contents of nuts on your website, but do these figures represent low starch contents? Or would you consider nuts to be high in starch? I have avoided cashew nuts for three yrs thinking they were the only nuts high in starch. Nuts are the only dry food I can eat at the moment

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 Diets for life stages Pregnancy  Posted by etty on 2008-05-12 (message id=3460 )
i am pregnant and i like to eat a lot of fish i am worried because i have been told you should only eat too portions of oily fish a day rofl

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 fruitt yoghurts  Posted by charlie on 2008-05-10 (message id=3457 )
Hi, I've just started the Hay diet and im a little cnfused about yghurt. the package of the particular yog i eat syas its higher in carbs which us prob because its a fruit yog but considering milk and cheese are protein i dont know what to class it as

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 Sausages  Posted by Judy Munn on 2008-05-09 (message id=3456 )
I am also looking for an outlet where I can buy a King Chef sausage Machine.

I have been unable to track one down.



Thanks, Regards, Judy Munn

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 Been fasting for last 31 days, and plan to follow Dr. Hay plan  Posted by Anthony on 2008-05-09 (message id=3455 )
Hi Peter:



The plan works, I was on it 14 years ago for a year, and what a difference I felt. Bummer is many are so negative and skeptical. There is no reason for you gas to continue, as long as you follow the idea's of Dr. Hay. Another good book is fit for life. They may have borrowed Dr. Hays ideas, but it is the same and more readable study.



Dr. Hays plan does work.



Anthony

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 Cereal bar  Posted by atefehjan on 2008-05-05 (message id=3450 )
can you help me?

I am researching about cereal bar to produce it in our factory.

we mix sugar syrup(67 g glucose+82 g sugar+7.5 vegtable fat, 1.5 g lecitin= 7.5 gr glycerin)heated 116 °C, with 60 g flaked rice,30 g mavize and 60 g dates and 0.15 g citric acid.

Best regards

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 Food lists and ingredients starch food list  Posted by aleshia boston on 2008-05-04 (message id=3449 )
I have seizures and I have to be on a ketogenic diet.I can't eat things with starch.Can you give me the full list of foods with starch in them?I know cornmeal,flour,potatos,pasta,rice,spagetti,and wheat are some of the things,but they aren't all of them.Also,I can't have can't have sugar and caffeine.This is my life.Can you help me,please

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 Yeast free  Posted by louise on 2008-05-02 (message id=3448 )
I was told 2 weeks ago to cut out yeast, sugars & dairy. At first i thought it would be a nightmare as i love vinegar & wine!....then i quickly realised it was a nightmare because almost everything seems to contain yeast!! I used to use packet sauces for evening meals & these contain yeast - it seems to be anything that adds a bit of flavour or moisture (sauces) to a meal contains yeast!

The only thing that has helped me has been making my own soup, which i was already doing but i have substituted the stock cubes for bouillon powder (butternut squash & sweet potato is my favourite!). I was suffering with IBS symptoms so at least now I've been told what the problem is i can eat some things with more confidence that i used to! :)

Would love any help with food advice/ideas

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 what combines with yogurt  Posted by h morra on 2008-04-28 (message id=3444 )
I would like to still have yogurt. I eat my fruit by itself, but during the day or for my dinner I would like to have yogurt. What can I combine it with. menu suggestions?

Thank you





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 Yeast free  Posted by hannah on 2008-04-28 (message id=3442 )
i have had candida for the past three months none stop, i am 17 on monday and it is driving me up the wall. my doctor said that i need to cut yeart, and sugar out of my diet, i was just wondering if anyone knew if there is anywher you can eat out that doesnt have yeast in all the recipies?

thanks

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 Sample Menus  Posted by Anne on 2008-04-24 (message id=3438 )
I have been on a liquid diet and will soon start a return to food plan. I need to have menus which are sperately High Protein, Carbohydsrate and High Fat based. I need to be able to mix and match meats and vegatables correctly

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 quorn products  Posted by Sam O'Malley on 2008-04-23 (message id=3435 )
Hi Peter,



I am just beginning to look into food combining and health as I have just completed a 5 day fast and detox. I am vegeterian but I do eat fish/seafood. I also eat lots of another product called 'quorn', its made from micro protein which is a member of the fungi family, its usually combined with egg white, and roasted barley malt extract and then made into sausages, mince etc. I wanted to see if you knew how this product could be combined with others as its a fungi but mixed with some protein? On the nutritional information on the back of the packet, the protein value is higher than the carbohydrate value, so should it just be treated as a protein? Also, if I am eating a 'processed' product, is it as simple as just checking the back of the packet and seeing which value is higher ( protein or carb ) to know how to combine it with other foods?



Thanks

Sam

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 Yeast free  Posted by GARY on 2008-04-22 (message id=3431 )
Yestrday 22/04/08, I was told I need to start a yeast, dairy and sugar free diet......what a nightmare. I love bread, I love dairy and I love my sugary snacks. Has anyone got any suggestions what I can actually eat as a diet that avoids these foods...I'm at a loss

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 Dont mix starch meals with protein meals  Posted by Nikki Thompson on 2008-04-17 (message id=3427 )
My daugther is suffering from post partum depression. I read an article that said in order to reduce levels of corsitol, the brain needs cabohydrates to make serotonin. It also said not to mix proteins with cabohydrates, but didn't elaborate on the reason why. Can you answer this question

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 Vegetable spaghetti bolognaise  Posted by louise on 2008-04-16 (message id=3419 )
where can i buy spaghetti marrows from?! i cant find them anywhere! do you know of any online stores

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   Posted by laurence59 on 2008-04-13 (message id=3414 )
Just getting back into food combining as a method of detox and weight loss ... last time was over 12 years ago .... 3rd day in and its getting easier .... certainly this forum is helping to focus and concentrate my will power as my health needs after a severe period of psoiatic arthritus are paramount. Let me pick your brains out there ....... differing nutritionalists opinions on which cheeses can be used with starch diets are confusing ..... soft cheese or cottage cheese or less than 60\% fat-content cheese ...... all seem to be acceptable or taboo depending on who you read. Also .... can any fruit preserves be used in the starch diet .... and what off-the-shelf sauces and dressings are there for the protein diet.



Laurence

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 Triglycerides & starchy food  Posted by Peter on 2008-04-09 (message id=3410 )
Triglycerides are another name for fats and oils.

To reduce levels of triglyceride, do not eat any food with obvious fats.
To not use dressings such as butter, salad cream, mayonaise.
Do not eat pastry, cakes, biscuits
Cook without added fat or oil

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 Triglycerides & starchy food  Posted by Greg on 2008-04-09 (message id=3409 )
What is the relationship between tryglycerides and starchy foods?What do I need to cut out if my tryglycerides are super high. I don't drink, don't eat alot of sweets

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 Sour cream sauces and dips  Posted by Karen Teeling on 2008-04-06 (message id=3403 )
I made the following dip last night. It went into the fridge in its glass container (with plastic lid) at 9 p.m. last night thick and creamy. When I opened it at 8 a.m. the next morning it was soup.



1/3 cup crumbled blue cheese

1/2 cup mayo (I used lite)

1/4 cup sour cream

salt and pepper to taste

put all ingredients in a food processor and pulse til thick and creamy.



WHY did this happen and what can I do to avoid it happening again.

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 Salt free olives  Posted by Sally on 2008-04-06 (message id=3400 )
Does anyone know where I can purchase salt-free olives in the UK

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