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The Hay Diet

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1 soy products.htm

2 questions regarding combining.htm.htm

A diet for weight loss.htm

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Do it right or die lol.htm

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Ilk can be combined with any meal.htm

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Is wheat a protein, starch or both.htm

LISTS - STARCHESPROTEIN.htm

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Moderated discussion and help for discussing Food combining, weight loss, slimming, diet, ingredients, cookery

actioning query

Do it right or die??? lol

Posted by Gerry

I've read maybe 1000 sites on food combining and one of the most important principles (according to many of them) is that fruit, since it digests so easily, should be eaten on an empty stomach for proper assimilation and digestion, and IF eaten after a meal will ferment and turn to poison...AHHHH!!!! It's a wonder I'm still alive after 54 years of eating fruit whenever I felt the desire. ) Anyway, if there's any truth to that, then, why, on your "meal plan", is fruit always after a meal? Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Do it right or die??? lol

Posted by Peter

The food combining diet was originally devised by Dr Howard Hay. He advised people to eat plenty of fresh fruit and vegetables for a healthy life. Dr Hay was a scientists who analysed food and diets very carefully before working out his diet. Since then many people have added their own ideas, most of those without any scientific knowledge or basis in the facts. The human digestive system has a large population of micro-organisms that help digestion - but not in the stomach. An excess of sugar in the diet could cause problems, but this is only from added sugar in cakes, biscuits, etc. Natural sugars in fruit are not going to cause any problems, and will certainly not poison you! Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

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