Food Combining Support Group

The Hay Diet

Book Food Combining

order now from Amazon.com USA
Order now from Amazon.UK

Message Board:

Recent Messages

Please check if a topic already exists before starting a new topic. New Topic

All Messages by Topic:

1 soy products.htm

2 questions regarding combining.htm.htm

A diet for weight loss.htm

Acid and alkaline.htm

Acid reducers and this diet.htm

Acid with starch or protein.htm

Alkaline stomach.htm

Ankylosing spondylitis.htm

Arthritis 2.htm

Bacon and eggs.htm

Baked beans.htm

Beans - starch or protein.htm

Blood group diet.htm

Book for vegetarians .htm

Changing to .htm

Coconut milk.htm

Complete text of the book.htm

Confused-Mix different Proteins together.htm

Constipation with diet.htm

Cooking tomatoes.htm

Cream cheese a protein.htm

DOES FROZEN FOOD LOSE NUTRIENTS .htm

Day one review.htm

Do it right or die lol.htm

Dumpling recipe.htm

Eating for weight loss.htm

Egg custard.htm

Energy intake to balance your energy use.htm

Excess wind.htm

Exercise and diet.htm

First day of .htm

For vegeterians.htm

Fruit smoothies.htm

Ground Flaxseeds.htm

Hay Diet Cooking.htm

Headpains after starting hay diet.htm

Healthier fibre options.htm

Honey and cereal.htm

Hypoglycemia.htm

I like the sound of combining.htm

Ilk can be combined with any meal.htm

Im new to all this.htm

Intolerance to grains and rice.htm

Is it ok to eat .htm

Is this too much fat.htm

Is wheat a protein, starch or both..htm

Is wheat a protein, starch or both.htm

LISTS - STARCHESPROTEIN.htm

Lard in your recipes.htm

Link to main pages.htm

Liver - why does it turn green.htm

Lunchbox recipes.htm

MayonnaiseAvocado.htm

Meals for the day.htm

Milk fee diet.htm

Milk on cereal.htm

Mixing meat with veggies .htm

Muscle development.htm

Neutral breakfast.htm

New Message Board.htm

New messages.htm

Newbie to - questions.htm

Night shift work.htm

Nuts, seeds and wholegrains.htm

Pasta and cooked tomatoes.htm

Peanut butter.htm

Penut Butter and Jelly.htm

Period between meals.htm

Potatoes Not Prosac.htm

Prescribed drugs.htm

Previous email re constipation + .htm

Protein-Thanks for help.htm

Pumpkin is vegetable.htm

Quinoa - starch or protein.htm

Quorn and meat substitutes .htm

Really like to lose weight.htm

Restante starch free food.htm

Rice milk over a whole grain cereal.htm

Rice problems.htm

Rolled oats and Oatmeal.htm

Sceintific Proof.htm

Sequential eating.htm

Soft cheeses etc.htm

Soluble fiber.htm

Soy beans - protein or starch.htm

Soy products.htm

Sprouted grain.htm

Sprouted grains.htm

Starch free.htm

Starch free diet.htm

Substitutes for egg whites in cakes.htm

Sugar free jelly.htm

Sunnyvale Organic Sprouted Wheat Bread.htm

Sweet potato.htm

Sweetcorn - olives - nibbles.htm

Tea & Chocolate!.htm

Testing the board.htm

This diet works.htm

Tofu and meat subs.htm

Tofu is protein.htm

Tomato soup.htm

Vegatarian diets.htm

Want to try combining.htm

What is starch.htm

What to do to gain wait.htm

Wheat free diet.htm

Where is the place to start.htm

Why our appetites evolved.htm

Yucca and palmito.htm

Z - testing the new updates.htm.htm

and Toddlers.htm

Search for any food combining topic:

Moderated discussion and help for discussing Food combining, weight loss, slimming, diet, ingredients, cookery

actioning query

many questions about

Posted by

so, i started on the hay diet about two weeks ago, and i'm feeling better already. lost about 5 pounds, and i have more energy. but, i do have questions. so, questions 1: can i eat tofu for protein? i'm a vegeterian that does eat egg but does not eat fish, meat, poultry, etc. so, i find myself almost "forced" to eat tofu for protein. (other sources are beans and cheese). now, the book i read was from 1989 (i'm ordering a new one as I write this), and says nothing about soy products. it does however speak out against highly processed foods, which tofu is. question 2: can I drink plain water during meals? it says you shouldn't drink during meals, which i find very hard, and then it gives exceptions, like a special kind of tea... is H2o ok or not? you'd think theyd write about the most important substance on earth... also, the book recomends drinking a glass of water with wheat bran before your meals. so it's ok to drink right before the meal and not he mael itself? sound weird to me... question 3: is humus protein? i think it is, since it's made from grabonzo beans, but i'm not sure... any help would be appreciated :) Runni Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: many questions about

Posted by Peter

Tofu is protein from soya beans. You would not want to eat large quantities of the beans themselves! Your digestive system needs water with meals, and most cooked food contains a lot of water anyway - soup, veg fruit etc. Wheat bran is not good for you - avoid it. Eat brown rice, potatoes in their skins and plenty of fresh fruit and veg. Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: many questions about

Posted by Peter

Wheat bran contains highly abrasive silica needles. These irritate the digestive system. The increase in bran consumption is now thought to be directly related to the dramatic increase in iritable bowel syndrome,and the coeliac condition in older people. The consultant at my local hospital who treats these conditions strongly advises that you avoid wheat bran. Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: many questions about

Posted by wendy

if wheat bran is so bad, what type of bread products are healthy ? Is whole wheat, oat bran, wheat flour, etc. the same thing as wheat bran? I love wheat bread, oat meal, bran muffins, multi grain pancakes, and I eat at least 4-6 slices of bread daily and at least 1 of the other foods I've mentioned also daily, so are any of these considered bad ? Any information on this wpuld be very helpful. Wendy Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: many questions about

Posted by

well, from everything i've read, stay away from white flour, and any type of flour except wheat. i think there is a differance between that and wheat bran - peter, any words of advice Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re: many questions about

Posted by Peter

Oat bran and rice bran are much healthier fibre options than wheat bran. But eat whole oat products and brown rice rather than adding bran to your diet. Potato skins are also a much better source of fibre in the diet. No products made from white flour of any sort are particularly good for you. Peter Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re many questions about

Posted by eve

hello i have been bother with consitpation all my life and have since started using swwetcorn and course wheat bran and that has done wonders for me. i feel happier. when i stop then my problems comes back. so please explain to me why is it so bad. Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re many questions about

Posted by samantha

Course Wheat bran I am doing the Atkins Diet 2 week induction phase. It states that if you get Constipation eat Course wheat Bran, now I am concerned you say its not good. I did not plan eating it for the east of my life, just 1/2 days to see if it helps Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Re many questions about

Posted by Peter

I wouldn't recommend the Atkins Diet to anyone. It puts far too great a strain on the kidneys. You may see some weight loss, but it is not healthy weight loss. Wheat fibre for a couple of days won't do you much harm. Rice bran is much healthier and works just as well. Post a reply to this message, or post a new topic Your Name: Your Email: Subject: Security Code:

Search for any topic in this forum