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1 soy products.htm

2 questions regarding combining.htm.htm

A diet for weight loss.htm

Acid and alkaline.htm

Acid reducers and this diet.htm

Acid with starch or protein.htm

Alkaline stomach.htm

And Meat.htm

Ankylosing spondylitis.htm

Arthritis.htm

Arthritis 2.htm

Avacados.htm

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Beans - starch or protein.htm

Bloating .htm

Blood group diet.htm

Book for vegetarians .htm

Breadfruit.htm

Breakfast.htm

Calories.htm

Cereal.htm

Changing to .htm

Coconut milk.htm

Complete text of the book.htm

Confused-Mix different Proteins together.htm

Constipation with diet.htm

Cooking tomatoes.htm

Cream cheese a protein.htm

DOES FROZEN FOOD LOSE NUTRIENTS .htm

Day one review.htm

Do it right or die lol.htm

Dumpling recipe.htm

Eating for weight loss.htm

Egg custard.htm

Energy intake to balance your energy use.htm

Excess wind.htm

Exercise and diet.htm

First day of .htm

Flatulence.htm

For Linda.htm

For vegeterians.htm

Fruit smoothies.htm

Ground Flaxseeds.htm

Hay Diet Cooking.htm

Headpains after starting hay diet.htm

Healthier fibre options.htm

Honey and cereal.htm

Hummus.htm

Hypoglycemia.htm

I am new.htm

I like the sound of combining.htm

Ilk can be combined with any meal.htm

Im new to all this.htm

Intolerance to grains and rice.htm

Is it ok to eat .htm

Is this too much fat.htm

Is wheat a protein, starch or both..htm

Is wheat a protein, starch or both.htm

LISTS - STARCHESPROTEIN.htm

Lard in your recipes.htm

Link to main pages.htm

Liver - why does it turn green.htm

Luna bars.htm

Lunchbox recipes.htm

Marmite.htm

MayonnaiseAvocado.htm

Meals.htm

Meals for the day.htm

Milk fee diet.htm

Milk on cereal.htm

Mixing meat with veggies .htm

Muscle development.htm

Neutral breakfast.htm

New.htm

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Newbie to - questions.htm

Night shift work.htm

Nuts, seeds and wholegrains.htm

Pasta and cooked tomatoes.htm

Peanut butter.htm

Penut Butter and Jelly.htm

Period between meals.htm

Peter.htm

Polenta.htm

Popcorn.htm

Potatoes Not Prosac.htm

Prescribed drugs.htm

Previous email re constipation + .htm

Protein-Thanks for help.htm

Pumpkin is vegetable.htm

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Quorn.htm

Quorn and meat substitutes .htm

Really like to lose weight.htm

Recipes.htm

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Restante starch free food.htm

Rice Milk.htm

Rice milk over a whole grain cereal.htm

Rice problems.htm

Rolled oats and Oatmeal.htm

Sceintific Proof.htm

Search.htm

Sequential eating.htm

Skin and .htm

Soda Water.htm

Soft cheeses etc.htm

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Soy beans - protein or starch.htm

Soy milk.htm

Soy products.htm

Soya.htm

Soya beans.htm

Sprouted grain.htm

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Starch free.htm

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Sunnyvale Organic Sprouted Wheat Bread.htm

Sweet potato.htm

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Tea & Chocolate!.htm

Testing the board.htm

The Book.htm

This diet works.htm

Tofu.htm

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Tofu is protein.htm

Tomato soup.htm

Vegatarian diets.htm

Vitamins.htm

Want to try combining.htm

Welcome.htm

What is starch.htm

What to do to gain wait.htm

Wheat free diet.htm

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Why our appetites evolved.htm

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Z - testing the new updates.htm.htm

and Toddlers.htm

workshop.htm

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Moderated discussion and help for discussing Food combining, weight loss, slimming, diet, ingredients, cookery

actioning query
 milk  Posted by
hi again i forgot to ask is it o.k. to have a little milk on cereal or will it bother me. linda

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 Re: milk  Posted by
HTML>Shouldn't be a problem
;)

Peter
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 Milk  Posted by
On the fats list it says that milk can be combined with any meal, is this right? There is an * by it, but it doesn't say what that means. Can you please let me know. I am new to this program, and I want it to work for me.

Thank you
Stacy

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 Re: Milk  Posted by
HTML>I think that * is for good source of calcium.

Peter
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 Re: Milk  Posted by
Hi,

I think I am right in saying that, strictly speaking, you shouldn't really mix milk with either protein or starch - something to do with the acid I think. Milk should really be combined with an alkaline meal - preferably a fruit meal.

I have been using soya milk with my cereals (I've just discovered millet rice - its delicious). Soya milk takes a bit of getting used to but its fine once you've adapted.

Hope this helps

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 milk fee diet  Posted by
I have just been diagnosed as having a milk allergy can anyone give me some tips on how food combining can help

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 Re: milk fee diet  Posted by Peter
Food Combining encourages you to construct a diet without using the highly refined foods like cake, biscuits etc that often include milk products.

Some people who cannot use milk are having problems with the lactose, and can eat pure low fat yogurts, where the bacteria have removed all the lactose.

If you remove all milk products from your diet you must add calcium tablets - it is almost impossible to get enough calcium from other foods

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 soy milk  Posted by
Hi all!
Just wondering if it is allowed to mix soy milk with any sort of food, as is the case with most vegetables. I have read in a Habgood's book that soya was not concentrated protein food and that it is ok to mix soy milk with wheat and banana for breakfast so I've been doing so accordingly, up until now that is. Thanks!
Natasha

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 soy milk  Posted by
Hi all!
Just wondering if it is allowed to mix soy milk with any sort of food, as is the case with most vegetables. I have read in a Habgood's book that soya was not concentrated protein food and that it is ok to mix soy milk with wheat and banana for breakfast so I've been doing so accordingly, up until now that is. Thanks!
Natasha

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 Re: soy milk  Posted by Peter
Tofu is the protein extracted from the soya bean and is a very concentrated form of protein.

If this is mixed with water to form soya milk, then it depends very much on how concentrated the milk is, and how much you use at a meal.
If you are using a lot at a meal then count it as a protein, but if it is only a tiny proportion of a meal then you can count it as a vegetable. Remember that all vegetables include a small amount of protein.

Peter

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 Re: soy milk  Posted by Peter
Tofu is the protein extracted from the soya bean and is a very concentrated form of protein.

If this is mixed with water to form soya milk, then it depends very much on how concentrated the milk is, and how much you use at a meal.
If you are using a lot at a meal then count it as a protein, but if it is only a tiny proportion of a meal then you can count it as a vegetable. Remember that all vegetables include a small amount of protein.

Peter

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 Re: soy milk  Posted by
hi peter...is it ok to have soy milk with cereal? i have read that combining legumes with starches is ok. i have all along been combining soy products with other starches ( soy butter or peanut butter sandwiches, soy cheese with avocado and tomato sandwiches) and now i fear that ive been doing everything wrong for the last 2 and a half years! plse respond, thankyou. m

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 Re: soy milk  Posted by
hi peter...is it ok to have soy milk with cereal? i have read that combining legumes with starches is ok. i have all along been combining soy products with other starches ( soy butter or peanut butter sandwiches, soy cheese with avocado and tomato sandwiches) and now i fear that ive been doing everything wrong for the last 2 and a half years! plse respond, thankyou. m

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 Re: soy milk  Posted by Peter
The food combining is an aid to a healthy diet, but we are all different, and react in different ways to our food.

If your diet is keeping you healthy and fit, then you are doing it right. Don't worry if others do it differently.

If you eat a lot of soy butter / cheese with a lot of bread then that is not healthy! But a little soy milk on cereal is not a problem.

Peter

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 Re: soy milk  Posted by Peter
The food combining is an aid to a healthy diet, but we are all different, and react in different ways to our food.

If your diet is keeping you healthy and fit, then you are doing it right. Don't worry if others do it differently.

If you eat a lot of soy butter / cheese with a lot of bread then that is not healthy! But a little soy milk on cereal is not a problem.

Peter

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 Re: Milk  Posted by
Milk is BAD for your body. People say that its good for you and a source of calcium, but the calcium that is in milk, especially cow milk, the stomach does not use. Its a DEAD food. If you want calcium, I suggest to ingest Coral Calcium.

jon

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 Re: Milk  Posted by
It is my understand that the ability to digest milk, in adult humans, due the enzymes no longer being produced, has ceased to function by the age of 12-14. Therefore, milk and your ability to digest is nil. For Calcium intake, perhaps investigate seseme seeds. Please conside the ability to absorb nutrients and that is not a singular but a combination of other nutrients etc that are complementry

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 Re: soy milk  Posted by
bigg question 2 frozen bannanas 1 cup of soy milk . good combo or no
also what if yougurt, or bee pollin is added to the mix
please any insight is apreciated

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 Re: soy milk  Posted by
bigg question 2 frozen bannanas 1 cup of soy milk . good combo or no
also what if yougurt, or bee pollin is added to the mix
please any insight is apreciated

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 Re: Milk  Posted by
I know the book. The * means in moderation (states it on the bottom of the page).

Oh dear I am now replying to a thread from 2 years ago. But I am new to this site and so excited to have found it - you'd have never have guessed would you?!

Alison

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 Rice milk/cereal  Posted by
does rice milk over a whole grain cereal make digestion difficult? second what kind of whole grain cereals/rice milk do yall eat?? Thanks

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 Re: Rice milk/cereal  Posted by
I was told by my nutritionist that I can combine oatmeal with rice milk. I seem to digest it just fine. Try a little honey on top

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 Re: soy milk  Posted by
Hi,I just got some of that starch blocker so I can eat some bread & pasta and so on,and I was wondering if the starch blocker will work with soy milk? since the base for the blocker to work is before the starch changes to sugar, so, is soy carbs contain sugar? if so how much in relation to total carbs? than you...Mark

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 Re: soy milk  Posted by
Hi,I just got some of that starch blocker so I can eat some bread & pasta and so on,and I was wondering if the starch blocker will work with soy milk? since the base for the blocker to work is before the starch changes to sugar, so, is soy carbs contain sugar? if so how much in relation to total carbs? than you...Mark

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 Re: Milk  Posted by
Alison, I just read the page and didn't even look at the dates, and I thank you for the information

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 Re: milk fee diet  Posted by
You might want to try goats milk, it might work for you. I have a number of food allergies and I find food combining helps on a lot of levles. I have lost 6.5 lbs in 2 weeks, have less digestive problems, alot more energy and require less sleep

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 Re: soy milk  Posted by
Hello

i used the SO GOOD soya milk for approx 4 weeks and came out with a serious skin condition on my neck and face. I would wake up in the morning and find layers of skin on my pillow. My neck and face were swollen badly and my neck had open wounds as if it had been slashed with a razor.

Steriod cream cleared it up initially but the problem keeps coming back even though i have stopped using the product. I have been told that the skin is infected and may stay like this permanently

SO GOOD.................SO CRAP

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 Re: soy milk  Posted by
Hello

i used the SO GOOD soya milk for approx 4 weeks and came out with a serious skin condition on my neck and face. I would wake up in the morning and find layers of skin on my pillow. My neck and face were swollen badly and my neck had open wounds as if it had been slashed with a razor.

Steriod cream cleared it up initially but the problem keeps coming back even though i have stopped using the product. I have been told that the skin is infected and may stay like this permanently

SO GOOD.................SO CRAP

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 coconut milk  Posted by AZ
Hi Peter,



I know it's okay with both protein and startches but can coconut milk be combined with fruit?



Thanks in advance.



AZ

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 coconut milk  Posted by Peter
Coconut milk would be fine with fruit.

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 Rice Milk  Posted by sue oakley
Hi



Just found the site as I'm starting combining again after 5 years in which I've gained 2 stone!! and I desperate need to lose weight. I am vegetarian.



Q. Is rice milk - P. S or N? I use Rice Dream Original with added calcium.

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 Rice Milk  Posted by Peter
Rice Dream is mostly water, with 5.4\% carbohydrate and 4\% sugar.

In the food combining diet this would be classed as a carbohydrate. But note the high sugar levels. This is not suitable for a weight loss diet. You would do better to get you added calcium from calcium tablets, without the sugar.

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