Moderated discussion and help for discussing Food combining, weight loss, slimming, diet, ingredients, cookery
actioning query
soy milk
Posted by
Hi all!
Just wondering if it is allowed to mix soy milk with any sort of food, as is the case with most vegetables. I have read in a Habgood's book that soya was not concentrated protein food and that it is ok to mix soy milk with wheat and banana for breakfast so I've been doing so accordingly, up until now that is. Thanks!
Natasha
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soy milk
Posted by
Hi all!
Just wondering if it is allowed to mix soy milk with any sort of food, as is the case with most vegetables. I have read in a Habgood's book that soya was not concentrated protein food and that it is ok to mix soy milk with wheat and banana for breakfast so I've been doing so accordingly, up until now that is. Thanks!
Natasha
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Re: soy milk
Posted by Peter
Tofu is the protein extracted from the soya bean and is a very concentrated form of protein.
If this is mixed with water to form soya milk, then it depends very much on how concentrated the milk is, and how much you use at a meal.
If you are using a lot at a meal then count it as a protein, but if it is only a tiny proportion of a meal then you can count it as a vegetable. Remember that all vegetables include a small amount of protein.
Peter
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Re: soy milk
Posted by Peter
Tofu is the protein extracted from the soya bean and is a very concentrated form of protein.
If this is mixed with water to form soya milk, then it depends very much on how concentrated the milk is, and how much you use at a meal.
If you are using a lot at a meal then count it as a protein, but if it is only a tiny proportion of a meal then you can count it as a vegetable. Remember that all vegetables include a small amount of protein.
Peter
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Re: soy milk
Posted by
hi peter...is it ok to have soy milk with cereal? i have read that combining legumes with starches is ok. i have all along been combining soy products with other starches ( soy butter or peanut butter sandwiches, soy cheese with avocado and tomato sandwiches) and now i fear that ive been doing everything wrong for the last 2 and a half years! plse respond, thankyou. m
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Re: soy milk
Posted by
hi peter...is it ok to have soy milk with cereal? i have read that combining legumes with starches is ok. i have all along been combining soy products with other starches ( soy butter or peanut butter sandwiches, soy cheese with avocado and tomato sandwiches) and now i fear that ive been doing everything wrong for the last 2 and a half years! plse respond, thankyou. m
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Re: soy milk
Posted by Peter
The food combining is an aid to a healthy diet, but we are all different, and react in different ways to our food.
If your diet is keeping you healthy and fit, then you are doing it right. Don't worry if others do it differently.
If you eat a lot of soy butter / cheese with a lot of bread then that is not healthy! But a little soy milk on cereal is not a problem.
Peter
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Re: soy milk
Posted by Peter
The food combining is an aid to a healthy diet, but we are all different, and react in different ways to our food.
If your diet is keeping you healthy and fit, then you are doing it right. Don't worry if others do it differently.
If you eat a lot of soy butter / cheese with a lot of bread then that is not healthy! But a little soy milk on cereal is not a problem.
Peter
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Re: soy milk
Posted by
bigg question 2 frozen bannanas 1 cup of soy milk . good combo or no
also what if yougurt, or bee pollin is added to the mix
please any insight is apreciated
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Re: soy milk
Posted by
bigg question 2 frozen bannanas 1 cup of soy milk . good combo or no
also what if yougurt, or bee pollin is added to the mix
please any insight is apreciated
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Re: soy milk
Posted by
Hi,I just got some of that starch blocker so I can eat some bread & pasta and so on,and I was wondering if the starch blocker will work with soy milk? since the base for the blocker to work is before the starch changes to sugar, so, is soy carbs contain sugar? if so how much in relation to total carbs? than you...Mark
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Re: soy milk
Posted by
Hi,I just got some of that starch blocker so I can eat some bread & pasta and so on,and I was wondering if the starch blocker will work with soy milk? since the base for the blocker to work is before the starch changes to sugar, so, is soy carbs contain sugar? if so how much in relation to total carbs? than you...Mark
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Re: soy milk
Posted by
Hello
i used the SO GOOD soya milk for approx 4 weeks and came out with a serious skin condition on my neck and face. I would wake up in the morning and find layers of skin on my pillow. My neck and face were swollen badly and my neck had open wounds as if it had been slashed with a razor.
Steriod cream cleared it up initially but the problem keeps coming back even though i have stopped using the product. I have been told that the skin is infected and may stay like this permanently
SO GOOD.................SO CRAP
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Re: soy milk
Posted by
Hello
i used the SO GOOD soya milk for approx 4 weeks and came out with a serious skin condition on my neck and face. I would wake up in the morning and find layers of skin on my pillow. My neck and face were swollen badly and my neck had open wounds as if it had been slashed with a razor.
Steriod cream cleared it up initially but the problem keeps coming back even though i have stopped using the product. I have been told that the skin is infected and may stay like this permanently