Moderated discussion and help for discussing Food combining, weight loss, slimming, diet, ingredients, cookery
actioning query
sequential eating
Posted by
Hi, I have just started with food combining style of eating and think it works really nice. I have more energy and feel lighter. Although I have come across so called sequential eating promoted by dr. Stanley S. Bass. (http://www.angelfire.com/ny2/bass/sequential.html)
His theory of how stomach works is interesting and plausible. I thought it might be even more effective than fod combining. Does any have opinion on that?
Thanks
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Re: sequential eating
Posted by Woz
I have been doing this a couple of weeks and am getting on very well with it so far
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Re: sequential eating
Posted by fish
and did you try food combining before? Can you compare these two approaches?
thanks
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Re: sequential eating
Posted by Woz
I tried food combining about two years ago I think. I am following a mix of the two.
On a typical workday I will eat the following
Breakfast 6.00am
Millet porridge with nothing added. (starch)
Follwed by six raw eggs.
10.00
Chilled millet porridge
13.00
Same as 10.00
16.30
Same as 10.00
18.00
Fruit using Dr Bass' guide for the order of types of fruit in what order.
Otherwise I will eat blended vegetables with a little Udo's choice oil.