Low Fat and Low Sugar Diets discussion pages
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Low fat low sugar diets
| A warm welcome |
Author Peter ()
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Date 2005/July/26
This board is for the discussion of low fat and low sugar diets.
These are topics that are often requested in the other dietary discussions, but I think they deserve a discssion of their own.
Peter
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| A warm welcome |
Author: jo hardy ()
Email: jo -at- hardysathome.co.uk
Date: 2007/May/14
I am delighted to find your site and thank you for giving the information about low fat/low sugar diets freely. I sought uk books dealing with baking items using low fat low sugar ingredients to no avail. I like simple food -just like mother made - unfortunately mother didn't know what we know today-extrapolation was in it's infancy and ignorance was bliss. However notwithstanding the lack of internet my mother knew instinctively what was good for us -she herself, like me, had reactive hyperglycemia and so I was brought up on porridge and toast for breakfast['those Kelloggs are full of sugar'] fried potato scallops 'butties, egg bread, or beans on toast, plus an apple - for lunch;, beef stew and dumplings, or lamb stew with barley -for dinner; followed always by a dessert-homemade usually; slice of egg custard or apple pie and custard or sultana scones etc
Somehow with the onslaught of processed foods I was seduced away from my roots til I ballooned out and got sick........ now I am desperate to learn how to bake like mother, how to cook like mother, to eschew all processed foods, to be slim and healthy again. When I replace my printer ink I will download the whole text but have you thought about selling the book on the internet like other authors do? thnks JoH
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