Potato roast - vegetarian lifestyle recipe book
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Potato roast - vegetarian lifestyle recipe book
Potato roast - vegetarian lifestyle recipe book1
Potato roast - vegetarian lifestyle recipe book
Roast potatoes often contain too much fat. Here is an excellent way of roasting potatoes without the fat!
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Ingredients: Potato roast - vegetarian lifestyle recipe book
Per person
2 or 3 medium sized potatoes.
olive oil
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Instructions: Potato roast - vegetarian lifestyle recipe book
- Scrub and dry the potatoes - there is no need to peel them. Most of the nutrients are immediately below the skin.
- Cut the potatoes into quarters boil the potatoes in water for 5 - 10 minutes, until just softening on the outside, then drain.
- Brush the potatoes with olive oil.
- Bake in a preheated oven, gas mark 5, 375F, 190C, for one hour.
- After half an hour and again after three quarters of an hour, brush the potatoes with olive oil.