Baked fennel Recipe: Low Fat, Low Sugar

Serves 4

2 fennel bulbs

salt and pepper

1/2 small lemon, thinly sliced

butter

1 oz chopped hazelnuts, toasted lightly

fresh herbs (chives, basil, oregano)

• Trim and thickly slice the fennel bulbs. Place in boiling water and add lemon and seasoning.
• Simmer for 15 - 20 minutes until tender.
• Drain and serve, sprinkled with butter, chopped nuts and herbs.