Leeks with almonds Recipe: Low Fat, Low Sugar

Serves 4

8 medium leeks

salt and pepper

2 oz / 50 g flaked almonds

chopped fresh herbs (basil, marjoram)

• Wash and slice the leeks. Season and simmer in boiling water for 5 - 10 minutes until just cooked.
• Sprinkle with flaked almonds, toast briefly under the grill, sprinkle with herbs and serve.